Prevention Strategies - Cold & Flu

Handwashing Handwashing with soap and water is the simplest and one of the most effective ways to keep from getting colds or giving them to others. During cold season, you should wash your hands often and teach your children to do the same.... Read more

Health Tip: Log Your Headache Pain

(HealthDay News) -- If you frequently suffer from significant headache pain, it may help to document the circumstances during which it occurs and any potential triggers. Logging the details of your headaches could become an invaluable tool for you and your doctor.... Read more