Prevention Strategies - Cold & Flu

Handwashing Handwashing with soap and water is the simplest and one of the most effective ways to keep from getting colds or giving them to others. During cold season, you should wash your hands often and teach your children to do the same.... Read more

Echinacea — Can It Fend Off a Cold?

Echinacea – Can It Fend Off a Cold? - Echinacea, or purple coneflower, is a medicinal herb that has been used for centuries to help treat and prevent colds, flu, and other infections.... Read more