Health Tip: Taking an Herbal Supplement

Any product labeled "herbal" doesn't automatically make it safe. So, it's important to carefully evaluate any herbal supplement. Read more

Black cohosh may promote spread of breast cancer

New research suggests that the herb black cohosh, which is often used by women to ease the symptoms of menopause, may encourage the spread of breast cancer. ... Continue Reading

Start your day with a square of chocolate

According to researchers, a big breakfast packed with protein, carbs - and even something sweet - can lead to weight loss. ... Continue Reading