Thursday, December 16, 2010

Is pleasing Grandma ruining your health?

Emily Boller

• Are you currently engulfed in the sea of pleasing everyone but yourself?
• Do you help your children and/or others reach their fullest potential, but neglect your own goals?
• Are you afraid to “rock the boat” this holiday season and say, “No” to others ~ to the extent that you don’t take care of yourself?
• Would you like to eat healthier, but are afraid of hurting someone’s feelings by rejecting their food; especially Grandma’s favorite cookies that she made just for you?
• Are you going along with the crowd to blend in at the expense of killing yourself?
• Are you straddling the fence? Do you want to eat for health, but are afraid of what others might think so you make compromises? Read more...

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