1. Reduce Stress, Laugh More and Think Positive
Start with at least 30 minutes a day, then gradually build your positive thinking time. Evade difficult people and try not to be difficult yourself. Get a massage, a manicure, facial or a haircut. Meditate or listen to soothing music.
2. Avoid Pollution
Keep plants in your home and office. If you can't live in a pollution-free environment, take regular trips to the countryside. Avoid smoke-filled rooms and high traffic areas. Schedule outdoors activities for low smog periods.Read more...
Radiancio - Radiate Beauty from the Inside Out
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