Technical Name: (Valeriana officinalis) Root of the valerian plant
Used for: Insomnia (it's a safe sleeping aid); anxiety
Available In: Tincture, extract, tablets
Herb Drug: Valerian interacts with alcohol, some antihistamines, muscle relaxants, psychotropic drugs and narcotics. When taking any of these drugs, you should use valerian only under the supervision of a health-care provider. May increase sedative effects of anesthesia and should be discontinued at least a week prior to having surgery. Read more...
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