Amalaki juice is made from the Indian gooseberry (Emblica officinalis or Phyllanthus emblica). Commonly referred to as "amla," the juice is highly valued in traditional Ayurvedic medicine as a rasayana, or remedy for promotion of longevity. Amla is also one of the three ingredients in triphala, a bowel regulator from the Ayurvedic tradition that I recommend for constipation. Read more...
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